| It'll get your heart pumping | 32 |
| Formerly much-ballyhooed fitness program | 40 |
| Former faddish exercise regimen | 31 |
| Fitness system endorsed by Billy Blanks | 39 |
| Fitness system developed by Billy Blanks | 40 |
| Fitness regimen based on martial arts | 37 |
| Fitness program devised by Billy Blanks | 39 |
| Fitness portmanteau | 19 |
| Fitness fad | 11 |
| Fitness acronym | 15 |
| Faddish regimen | 15 |
| Exercise that's a kick | 26 |
| Exercise technique based on martial arts | 40 |
| Exercise system with lots of kicking | 36 |
| Exercise regimen based on martial arts | 38 |
| Exercise program promoted by Billy Blanks | 41 |
| Exercise portmanteau | 20 |
| Exercise based on martial arts | 30 |
| Cardio-boxing regimen developed by Billy Blanks | 47 |
| Cardio-boxing program | 21 |
| Cardio-boxing discipline | 24 |
| Cardio workout system | 21 |
| Cardio workout routine | 22 |
| Cardio regimen | 14 |
| Cardio choice | 13 |
| Calisthenic exercise program | 28 |
| Blanks' workout | 19 |
| Blanks' fitness program | 27 |
| Blanks DVD label | 16 |
| Billy Blanks's fitness system | 33 |
| Billy Blanks's fitness program | 34 |
| Billy Blanks fitness system | 27 |
| Aerobics/martial arts combination | 33 |
| Aerobics portmanteau | 20 |
| Aerobics alternative | 20 |
| Aerobic exercise system | 23 |
| Aerobic exercise routine | 24 |
| Aerobic exercise regimen | 24 |
| Acronym associated with Billy Blanks | 36 |
| 1990s exercise fad | 18 |
| 1990s cardio fad | 16 |
| Formalwear worn in a '90s workout video? | 44 |
| What to eat when carbo-loading before a certain cardio workout? | 63 |
| City NNW of Pusan | 17 |
| Important city in S. Korea | 26 |
| City in South Korea near Pusan | 30 |
| Olympic sport since 2000 | 24 |
| National sport of South Korea | 29 |
| South Korea's national sport | 32 |
| Korean karate-like martial art | 30 |
| Asian weight unit | 17 |
| Chinese money | 13 |
| Far East weight | 15 |
| Oriental weight | 15 |
| 1.3 ounce Asian weight | 22 |
| Oriental unit of weight | 23 |
| Former Chinese monetary unit | 28 |
| Far East weight unit | 20 |
| 1.3-ounce Asian weight | 22 |
| Unit of weight in the Far East | 30 |
| Liang | 5 |
| East Asian weight unit | 22 |
| Asian weight equal to 1.3 ounces | 32 |
| Asian unit of weight | 20 |
| Former capital in China | 23 |
| Far-East weight | 15 |
| Far East unit of weight | 23 |
| Chinese weight equal to 50 grams | 32 |
| Chinese money of account | 24 |
| Weight of E Asia | 16 |
| Scales part | 11 |
| Old Chinese money of account | 28 |
| Old Chinese coin | 16 |
| Eastern unit of weight | 22 |
| Eastern Asian weight | 20 |
| East Asian weight | 17 |
| E Asian weight unit | 19 |
| Asiatic weight | 14 |
| Asian weight equal to about 1.3 ounces | 38 |
| Asian gold bar measure | 22 |
| Ancient Chinese money | 21 |
| About 38 grams | 14 |
| 1.3-ounce weight used in Asia | 29 |
| Asian weight units | 18 |
| Far East weight units | 21 |
| Chinese weight units | 20 |
| Oriental weights | 16 |
| Chinese weights | 15 |
| Asian units of weight | 21 |
| Weighty stories? | 16 |
| Weights of Far East | 19 |
| Oriental units of weight | 24 |
| An anagram for slate | 20 |
| Captured, to Cowper | 19 |
| Seized, in poesy | 16 |
| Ribbon: Prefix | 14 |
| Claimed, per Burns | 18 |
| Captured, to poets | 18 |
| Captured, in poesy | 18 |
| Captured, in poems | 18 |